Workshops.

Please see our workshops below that are aimed to increase your understanding and skills in managing various mental health struggles.

For more information, please contact us.

What is therapy?

Thinking about starting therapy? Join our upcoming online session hosted by Hannah Christ and Saskia Groh who will introduce you to what to expect.

When: 18th of February at 3:30pm

Fee: Free

Skills workshop using CBT-ERP for managing obsessive-compulsive symptoms.

Gain insight into the use of Exposure and Response Prevention treatment for obsessive and compulsive symptoms with Dr Craig Dunn

When: 6-7pm, Wednesday the 26th of February

Fee: Free